QUINOA CRACKERS

Nutrition Highlights

• Good source of protein with 10.7g per 100g.
• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Good source of Iron, Fe (20% DV).

About QUINOA CRACKERS

QUINOA CRACKERS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC QUINOA FLAKES, FILTERED WATER, ORGANIC SUNFLOWER SEEDS, HONEY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MILLET, CERTIFIED GLUTEN-FREE OATS, ORGANIC PUMPKIN SEEDS, SEA SALT.

Dietary Information

QUINOA CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUINOA CRACKERS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, QUINOA CRACKERS gets 11% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUINOA CRACKERS

See how QUINOA CRACKERS compares to other foods in terms of nutrition:

• QUINOA CRACKERS vs ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS, ORIGINAL
• QUINOA CRACKERS vs CHEDDAR CHEESE SANDWICH CRACKERS, CHEDDAR CHEESE
• QUINOA CRACKERS vs CRACKERS, ORIGINAL
• QUINOA CRACKERS vs ROASTED VEGETABLE FLAVOR MULTI-GRAIN CRACKERS WITH WHOLE GRAINS, SEEDS AND THE TASTE OF ROASTED VEGETABLES, ROASTED VEGETABLE

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