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QUINOA BREAKFAST TOASTABLES, ORIGINAL

Frozen Breakfast Sandwiches, Biscuits & Meals Qrunch Foods, LLC Branded
150 Calories
3.8g Protein
23.8g Carbs
5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 23.8g 9%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 23.8g 73%
Fat 5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 169 MG 7%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
CHEDDAR BREAKFAST SANDWICHES, CHEDDAR 265 11.4g 18.9g 16.7g 3 CHEESE EGG BITES, 3 CHEESE 177 11.5g 4.6g 12.3g HOT SAUSAGE & SALSA VERDE POTATOES, EGGS, RED AND GREEN BELL PEPPERS, ONIONS, BLACK BEANS, CORN, HOT PEPPER CHEESE, SPICY SAUSAGE, AND SALSA VERDE BREAKFAST BOWL, HOT SAUSAGE & SALSA VERDE 182 7.6g 11.1g 11.6g SWEET POTATO & SPINACH WITH TURKEY SAUSAGE SCRAMBLED EGGS, ROASTED SWEET POTATOES, TURKEY SAUSAGE, SHREDDED THREE CHEESE BLEND, SPINACH, AND CARAMELIZED ONIONS BREAKFAST BOWL, SWEET POTATO & SPINACH WITH TURKEY SAUSAGE 141 9.6g 8.6g 7.6g HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA, RANCHERO SAUCE, SALSA VERDE, AND TOPPED WITH COTIJA CHEESE BOWL, HUEVOS RANCHEROS 109 7.0g 10.2g 4.6g SCRAMBLED EGGS, HASHBROWNS, RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE PLANT-BASED SAUSAGE BREAKFAST BOWL 113 8.1g 8.5g 6.0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About QUINOA BREAKFAST TOASTABLES, ORIGINAL

QUINOA BREAKFAST TOASTABLES, ORIGINAL is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC MILLET, ORGANIC QUINOA, ORGANIC COCONUT OIL, ORGANIC SUGAR, ORGANIC ARROWROOT, ORGANIC APPLE CIDER VINEGAR, ORGANIC PSYLLIUM, SEA SALT, ORGANIC SUNFLOWER OIL

Calorie Breakdown

At 150 calories per 100 grams, QUINOA BREAKFAST TOASTABLES, ORIGINAL gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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