QUINOA BAR WITH TAHINI & NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About QUINOA BAR WITH TAHINI & NUTS
QUINOA BAR WITH TAHINI & NUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 24g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CEREAL MIXTURE [CRISP RICE, QUINOA (12%)], HONEY, WHOLE SESAME TAHINI (18%), DATES, HAZELNUTS (6%), ALMONDS (6%), DATES SYRUP.
Dietary Information
QUINOA BAR WITH TAHINI & NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, QUINOA BAR WITH TAHINI & NUTS gets 8% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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