QUICK EGGS
54
Calories
10.9g
Protein
2.2g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
54
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 196mg
9%
Total Carbohydrate 2.2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.7mg
10%
Potassium 163mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
83%
Carbs
2.2g
17%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 117% | |
| Pantothenic acid | 1.7 MG | 35% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 1,956.5 UG | 81522% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 196 MG | 9% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (117% of Daily Value per 100g).
- Good source of Pantothenic acid (35% DV).
- Rich source of Vitamin B-12 (81522% of Daily Value per 100g).
About QUICK EGGS
QUICK EGGS contains 54 calories per 100g serving. It provides 10.9g of protein, 2.2g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare QUICK EGGS
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