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QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

Cheese Wal-Mart Stores, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 14mcg 70%
Calcium 643mg 49%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK CHEESE 393 25g 3.6g 32.1g ORGANIC PEPPER JACK CHEESE 393 25g 0g 32.1g CHEESE, MONTEREY JACK 381 23.8g 0g 28.6g HANDCRAFTED CHEESE, MILD CHEDDAR 381 23.8g 0g 33.3g MEXICAN 4 CHEESE BLEND 357 25g 0g 28.6g EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (28% DV).

About QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA include Calcium, Ca (49% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

See how QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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