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QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

Cheese Harris-Teeter Inc. Branded
393 Calories
25g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 88%
Carbs 3.6g 12%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 143 MG 3%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA STRING CHEESE 208 29.2g 4.2g 10.4g SHARP CHEDDAR CHEESE 393 25g 0g 32.1g AMERICAN SINGLES 119 23.8g 9.5g 0g MEIJER, SHARP CHEDDAR CHEESE SINGLES 238 19.1g 9.5g 14.3g MEIJER, AMERICAN SINGLES 238 19.1g 9.5g 14.3g MEIJER, SWISS SINGLES 333 19.1g 9.5g 23.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA gets 25% of its calories from protein, 4% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

See how QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA compares to other foods in terms of nutrition:

More in Cheese

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