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QUESO PANELA CON JALAPENO, QUESO

Cheese Los Altos Food Products Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 25g 7.1g 21.4g PEPPER JACK MONTEREY JACK CLASSIC CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 368 26.3g 5.3g 31.6g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g MILD CHEDDAR EXTRA-THIN CHEESE, MILD CHEDDAR 400 24g 4g 32g SHARP CHEDDAR CHEESES, SHARP CHEDDAR 393 21.4g 3.6g 32.1g SWISS REDUCED FAT CLASSIC CHEESE, SWISS 300 35g 0g 20g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (22% DV).

About QUESO PANELA CON JALAPENO, QUESO

QUESO PANELA CON JALAPENO, QUESO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, JALAPENO PEPPERS , ENZYMES AND CULTURES.

Dietary Information

QUESO PANELA CON JALAPENO, QUESO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO PANELA CON JALAPENO, QUESO include Calcium, Ca (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO PANELA CON JALAPENO, QUESO gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO PANELA CON JALAPENO, QUESO

See how QUESO PANELA CON JALAPENO, QUESO compares to other foods in terms of nutrition:

More in Cheese

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