QUESO ORIGINAL HARD WHITE CHEESE, QUESO ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 110% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (110% of Daily Value per 100g).
About QUESO ORIGINAL HARD WHITE CHEESE, QUESO ORIGINAL
QUESO ORIGINAL HARD WHITE CHEESE, QUESO ORIGINAL is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 50g of carbohydrates, and 39.3g of fat. This food belongs to the Cheese category.
Ingredients
FULL FLUID MILK, SALT, RENNET, NATURAL COLOR (ANNATTO) AND DAIRY CULTURES
Dietary Information
QUESO ORIGINAL HARD WHITE CHEESE, QUESO ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO ORIGINAL HARD WHITE CHEESE, QUESO ORIGINAL include Calcium, Ca (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, QUESO ORIGINAL HARD WHITE CHEESE, QUESO ORIGINAL gets 20% of its calories from protein, 28% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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