Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA

Cheese Rizo Lopez Foods, Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 600mg 46%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 600 MG 46%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DARIGOLD, SHREDDED CHEESE, MEXICAN BLEND 393 25g 3.6g 32.1g SHARP CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g WESTERN FAMILY, STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 17.9g VEGAN PARMESAN CHEESE 500 25g 25g 37.5g WESTERN FAMILY, NATURAL SWISS CHEESE 381 28.6g 0g 28.6g FETA CHEESE CRUMBLES 250 21.4g 7.1g 14.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (46% DV).
  • Good source of Sodium, Na (36% DV).

About QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA

QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GRADE A WHOLE MILK, SEA SALT CULTURES & MICROBIAL ENZYMES.

Dietary Information

QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA include Calcium, Ca (46% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA

See how QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA
Hi! Ask me anything about QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA — nutrition, recipes, health benefits, or meal ideas.