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QUESO MANCHEGO CHEESE, QUESO MANCHEGO

Cheese DON JUAN Branded
429 Calories
25g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 857mg 66%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 3.6g 6%
Fat 35.7g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 857 MG 66%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHOPRITE, MUENSTER CHEESE 357 25g 3.6g 28.6g ROTH, ULTIMATE FLATBREAD CHEESE 393 28.6g 0g 28.6g MILD CHEDDAR NATURAL CHEESE 393 25g 3.6g 32.1g SHREDDED MOZZARELLA NATURAL CHEESE 321 21.4g 3.6g 25g SHOPRITE, SHREDDED THREE CHEESE BLEND 321 32.1g 3.6g 25g TROPICAL, EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (66% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About QUESO MANCHEGO CHEESE, QUESO MANCHEGO

QUESO MANCHEGO CHEESE, QUESO MANCHEGO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES.

Dietary Information

QUESO MANCHEGO CHEESE, QUESO MANCHEGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO MANCHEGO CHEESE, QUESO MANCHEGO include Calcium, Ca (66% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, QUESO MANCHEGO CHEESE, QUESO MANCHEGO gets 23% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO MANCHEGO CHEESE, QUESO MANCHEGO

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