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QUESO FRESCO FRESH CHEESE, QUESO FRESCO

Cheese Gracekennedy Foods (USA) LLC Branded
321 Calories
21.4g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 7.1g 14%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLEND OF COLBY & MONTEREY JACK CHEESE SNACK STICKS, COLBY JACK 381 23.8g 4.8g 33.3g SHREDDED TRIPLE CHEDDAR CHEESE, TRIPLE CHEDDAR 393 25g 0g 32.1g MILD MONTEREY JACK NATURAL CHEESE WITH RED AND GREEN JALAPENO PEPPERS, MILD PEPPER JACK 393 25g 0g 32.1g REDUCED FAT COLBY JACK CHEESE FINELY SHREDDED 321 28.6g 3.6g 21.4g FINELY SHREDDED MEXICAN-STYLE CHEDDAR JACK CHEESE, MEXICAN-STYLE 393 21.4g 3.6g 32.1g SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (31% DV).

About QUESO FRESCO FRESH CHEESE, QUESO FRESCO

QUESO FRESCO FRESH CHEESE, QUESO FRESCO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: PASTEURIZED MILK, NONFAT MILK, PALM OIL, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CHLORIDE, STABILIZERS (GUARGUM, LOCUST BEAN GUM, SODIUM ALGINATE, CARRAGEENAN), MONO-AND DIGLYCERIDES (EMULSIFIER), ACETIC ACID, ENZYMES, [POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)].

Dietary Information

QUESO FRESCO FRESH CHEESE, QUESO FRESCO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO FRESCO FRESH CHEESE, QUESO FRESCO include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO FRESCO FRESH CHEESE, QUESO FRESCO gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO FRESCO FRESH CHEESE, QUESO FRESCO

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