Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

QUESO FRESCO CHEESE, QUESO FRESCO

Cheese W.B. LLC Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 618mg 48%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 618 MG 48%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHIPPED CREAM CHEESE 348 4.4g 4.4g 34.8g SLICES QUESO BLANCO FLAVOR CHEESE 190 14.3g 14.3g 9.5g PASTEURIZED RECIPE PRODUCT WITH JALAPEO PEPPERS CHEESE 250 14.3g 10.7g 14.3g ORIGINAL CREAM CHEESE 357 7.1g 3.6g 35.7g NEUFCHATEL WITH 1/3 LESS FAT THAN CREAM CHEESE 250 7.1g 3.6g 21.4g SLICES SHARP CHEDDAR CHEESE 190 14.3g 14.3g 9.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (30% DV).

About QUESO FRESCO CHEESE, QUESO FRESCO

QUESO FRESCO CHEESE, QUESO FRESCO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES. CONTAINS: MILK

Dietary Information

QUESO FRESCO CHEESE, QUESO FRESCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO FRESCO CHEESE, QUESO FRESCO include Calcium, Ca (48% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO FRESCO CHEESE, QUESO FRESCO gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO FRESCO CHEESE, QUESO FRESCO

See how QUESO FRESCO CHEESE, QUESO FRESCO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about QUESO FRESCO CHEESE, QUESO FRESCO
Hi! Ask me anything about QUESO FRESCO CHEESE, QUESO FRESCO — nutrition, recipes, health benefits, or meal ideas.