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QUESO FLAVORED CORN SNACKS, QUESO

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.1mg 6%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.1 MG 6%
Potassium, K 179 MG 4%
Sodium, Na 714 MG 31%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SNYDER'S OF HANOVER, PRETZEL PIECES, BACON CHEDDAR, BACON CHEDDAR 500 7.1g 60.7g 25g HAND COOKED, OLD FASHIONED KET-L CHIPS 536 7.1g 53.6g 32.1g MIDDLESWARTH, WHITE CORN TORTILLA CHIPS 500 7.1g 64.3g 25g HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT 393 10.7g 78.6g 7.1g BAR-B-Q FLAVORED POTATO CHIPS 571 7.1g 53.6g 35.7g JALAPENO SOURDOUGH HARD PRETZEL PIECES, JALAPENO 500 0g 39.3g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About QUESO FLAVORED CORN SNACKS, QUESO

QUESO FLAVORED CORN SNACKS, QUESO is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, CORN OIL, QUESO SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER WHEY, NATURAL FLAVORS, GREEN BELL PEPPER, SUGAR, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE], SUNFLOWER OIL, GARLIC POWDER, DISODIUM GUANYLATE, AND DISODIUM INOSINATE)

Dietary Information

Notable micronutrients in QUESO FLAVORED CORN SNACKS, QUESO include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, QUESO FLAVORED CORN SNACKS, QUESO gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO FLAVORED CORN SNACKS, QUESO

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