QUESO ENCHILADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 543 MG | 42% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (42% DV).
- Good source of Sodium, Na (31% DV).
About QUESO ENCHILADO
QUESO ENCHILADO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES, PAPRIKA AND CULTURE.
Dietary Information
QUESO ENCHILADO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO ENCHILADO include Calcium, Ca (42% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, QUESO ENCHILADO gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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