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QUESO DIP, QUESO

Cheese Plenus Group Inc Branded
233 Calories
16.7g Protein
6.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 240mcg 1200%
Calcium 433mg 33%
Iron 0.3mg 2%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 38%
Carbs 6.7g 15%
Fat 20g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 433 MG 33%
Iron, Fe 0.3 MG 2%
Potassium, K 33 MG 1%
Sodium, Na 800 MG 35%

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Food Calories Protein Carbs Fat
COLBY JACK COLBY AND MONTEREY JACK CHEESES SNACK BAR, COLBY JACK 381 23.8g 0g 33.3g 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND 393 21.4g 3.6g 28.6g GRAND RESERVE CHEDDAR CHEESE, GRAND RESERVE CHEDDAR 429 28.6g 0g 35.7g FRENCH-STYLE CHEESE CREAMY SCALLION, FRENCH-STYLE CHEESE 321 10.7g 10.7g 25g RICOTTA WHOLE MILK CHEESE, RICOTTA 161 8.1g 6.5g 11.3g RICOTTA WHOLE MILK CHEESE, RICOTTA 161 8.1g 6.5g 11.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (35% DV).

About QUESO DIP, QUESO

QUESO DIP, QUESO is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 6.7g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE MILK, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPRS, SALT, ENZYMES), EXTRA SHARP YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SODIUM CITRATE, CORN STARCH*, NISIN.

Dietary Information

Notable micronutrients in QUESO DIP, QUESO include Sodium, Na (35% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, QUESO DIP, QUESO gets 29% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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