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QUESO DE FREIR FRYING CHEESE, QUESO DE FREIR

Cheese Land O'Lakes, Inc. Branded
321 Calories
21.4g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 832mg 64%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 7.1g 14%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 832 MG 64%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LIGHT STRING CHEESE 214 25g 3.6g 10.7g NOT SMOKED PROVOLONE CHEESE THIN SLICED 344 25g 3.1g 28.1g DELISTYLE SLICED REDUCED FAT SWISS CHEESE, SWISS 316 31.6g 0g 21.1g SWISS CHEESE THIN SLICED, SWISS 406 28.1g 0g 31.3g GIANT, GRATED PARMESAN CHEESE 321 32.1g 3.6g 17.9g FRESH MOZZARELLA 286 21.4g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About QUESO DE FREIR FRYING CHEESE, QUESO DE FREIR

QUESO DE FREIR FRYING CHEESE, QUESO DE FREIR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

QUESO DE FREIR FRYING CHEESE, QUESO DE FREIR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO DE FREIR FRYING CHEESE, QUESO DE FREIR include Calcium, Ca (64% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO DE FREIR FRYING CHEESE, QUESO DE FREIR gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO DE FREIR FRYING CHEESE, QUESO DE FREIR

See how QUESO DE FREIR FRYING CHEESE, QUESO DE FREIR compares to other foods in terms of nutrition:

More in Cheese

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