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QUESO BLANCO WHITE CHEESE, QUESO BLANCO WHITE

Cheese ZB Importing Inc. Branded
321 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 639mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 639 MG 49%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MARBLED CREAMY WHITE CHEDDAR BLENDED WITH YELLOW CHEDDAR CHEESE 393 25g 0g 32.1g MEXICAN BLEND FANCY SHREDDED CHEESE 393 21.4g 3.6g 32.1g SHREDDED IMITATION CHEDDAR CHEESE 357 7.1g 10.7g 28.6g SHREDDED IMITATION MONTEREY JACK CHEESE 286 10.7g 10.7g 21.4g SHREDDED IMITATION MOZZARELLA CHEESE 286 10.7g 10.7g 21.4g SHREDDED IMITATION COLBY JACK CHEESE 321 10.7g 10.7g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (33% DV).

About QUESO BLANCO WHITE CHEESE, QUESO BLANCO WHITE

QUESO BLANCO WHITE CHEESE, QUESO BLANCO WHITE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, VEGETARIAN RENNET.

Dietary Information

QUESO BLANCO WHITE CHEESE, QUESO BLANCO WHITE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO BLANCO WHITE CHEESE, QUESO BLANCO WHITE include Calcium, Ca (49% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO BLANCO WHITE CHEESE, QUESO BLANCO WHITE gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO BLANCO WHITE CHEESE, QUESO BLANCO WHITE

See how QUESO BLANCO WHITE CHEESE, QUESO BLANCO WHITE compares to other foods in terms of nutrition:

More in Cheese

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