QUESO BLANCO LITE REDUCED FAT WHITE CHEESE

Nutrition Highlights

• Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (41% DV).
• Good source of Sodium, Na (28% DV).

About QUESO BLANCO LITE REDUCED FAT WHITE CHEESE

QUESO BLANCO LITE REDUCED FAT WHITE CHEESE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 3.6g of carbohydrates, and 8.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)

Dietary Information

QUESO BLANCO LITE REDUCED FAT WHITE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO BLANCO LITE REDUCED FAT WHITE CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, QUESO BLANCO LITE REDUCED FAT WHITE CHEESE gets 48% of its calories from protein, 8% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUESO BLANCO LITE REDUCED FAT WHITE CHEESE

See how QUESO BLANCO LITE REDUCED FAT WHITE CHEESE compares to other foods in terms of nutrition:

• QUESO BLANCO LITE REDUCED FAT WHITE CHEESE vs COLBY JACK MARBLED COLBY AND HIGH MOISTURE MONTEREY JACK NATURAL CHEESE, COLBY JACK
• QUESO BLANCO LITE REDUCED FAT WHITE CHEESE vs KRAFT, NATURAL HERITAGE AGED CHEDDAR CHEESE
• QUESO BLANCO LITE REDUCED FAT WHITE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL STRING CHEESE SNACKS, MOZZARELLA
• QUESO BLANCO LITE REDUCED FAT WHITE CHEESE vs KRAFT, COLBY JACK NATURAL CHEESE

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