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QUESO BLANCO FRESH WHITE CHEESE, QUESO BLANCO

Cheese Gracekennedy Foods (USA) LLC Branded
321 Calories
17.9g Protein
10.7g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 679mg 30%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 36%
Carbs 10.7g 21%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS REDUCED FAT SLIM CUT NATURAL CHEESE, SWISS 333 30.3g 0g 21.2g SLIM CUT LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE SLICES, MOZZARELLA 303 27.3g 3.0g 21.2g CHIPOTLE CHEESE 381 23.8g 0g 28.6g WHIPPED CHIVE CREAM CHEESE SPREAD, CHIVE 300 5g 5g 30g PARMESAN CHEESE 393 32.1g 3.6g 28.6g ITALIAN FIVE CHEESE, SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, AND ROMANO CHEESES WITH CREAM CHEESE 321 25g 3.6g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (30% DV).

About QUESO BLANCO FRESH WHITE CHEESE, QUESO BLANCO

QUESO BLANCO FRESH WHITE CHEESE, QUESO BLANCO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 10.7g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, NONFAT MILK, PALM OIL, WHEY, SALT, SODIUM CASEINATE, NATURAL FLAVORS, CALCIUM CHLORIDE, MONO-AND DIGLYCERIDES (EMULSIFIER), STABILIZER (MONO-AND DIGLYCERIDES, SODIUM CITRATE, GUAR GUM, SODIUM ALGINATE, LOCUST BEAN GUM, MODIFIED CELLULOSE, CARRAGEENAN, XANTHAN GUM, MALTODEXTRIN), ACETIC ACID, ENZYMES, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in QUESO BLANCO FRESH WHITE CHEESE, QUESO BLANCO include Sodium, Na (30% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO BLANCO FRESH WHITE CHEESE, QUESO BLANCO gets 22% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO BLANCO FRESH WHITE CHEESE, QUESO BLANCO

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