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QUESO ARROCERO CHEESE FOR RICE

Cheese Montalvan's Sales Branded
179 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK CHEESE 381 23.8g 0g 33.3g PLAIN CREAM CHEESE SPREAD 200 6.7g 6.7g 15g CHIVE WHIPPED CREAM CHEESE SPREAD 300 5g 5g 30g STRAWBERRY WHIPPED CREAM CHEESE SPREAD, STRAWBERRY 273 4.6g 18.2g 18.2g PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN 238 4.8g 9.5g 21.4g PAYSAN BRETON, THE WHIPPED CHEESE 254 7.1g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About QUESO ARROCERO CHEESE FOR RICE

QUESO ARROCERO CHEESE FOR RICE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

RAW MILK, LACTIC CULTURE, SALT, AND RENNET

Dietary Information

QUESO ARROCERO CHEESE FOR RICE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO ARROCERO CHEESE FOR RICE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, QUESO ARROCERO CHEESE FOR RICE gets 56% of its calories from protein, 8% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUESO ARROCERO CHEESE FOR RICE

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More in Cheese

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