QUELLE QUICHE!, SPINACH & SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 239 MG | 10% |
About QUELLE QUICHE!, SPINACH & SWISS
QUELLE QUICHE!, SPINACH & SWISS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 13.6g of carbohydrates, and 16.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
FILLING: HALF AND HALF, WHOLE EGGS, SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, DEHYDRATED ONIONS, GARLIC POWDER, NATURAL FLAVOR, SALT, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, NON-FAT DRY MILK, SALT, DEXTROSE.
Calorie Breakdown
At 227 calories per 100 grams, QUELLE QUICHE!, SPINACH & SWISS gets 14% of its calories from protein, 24% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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