QUARTERED & MARINATED ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 2,750 MG | 120% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (120% of Daily Value per 100g).
About QUARTERED & MARINATED ARTICHOKE HEARTS
QUARTERED & MARINATED ARTICHOKE HEARTS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.1g of protein, 7.1g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
QUARTERED ARTICHOKE HEARTS, VEGETABLE OIL (SUNFLOWER AND/OR SOY), WATER, VINEGAR, SALT, SPICES, CITRIC ACID, ASCORBIC ACID.
Dietary Information
QUARTERED & MARINATED ARTICHOKE HEARTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUARTERED & MARINATED ARTICHOKE HEARTS include Sodium, Na (120% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, QUARTERED & MARINATED ARTICHOKE HEARTS gets 71% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare QUARTERED & MARINATED ARTICHOKE HEARTS
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