QUARTERED ARTICHOKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About QUARTERED ARTICHOKES
QUARTERED ARTICHOKES is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.6g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKES, WATER, SALT, CITRIC ACID.
Dietary Information
QUARTERED ARTICHOKES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, QUARTERED ARTICHOKES gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare QUARTERED ARTICHOKES
See how QUARTERED ARTICHOKES compares to other foods in terms of nutrition:
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