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QUARTERED ARTICHOKE HEARTS

Frozen Vegetables Safeway, Inc. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 4.7g 2%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 65 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAM-IN-BAG VEGETABLES CUT GREEN BEANS 41 2.4g 7.1g 0g DICED ONIONS 29 1.2g 7.1g 0g CHOPPED SPINACH 29 3.5g 4.7g 0g FRENCH CUT GREEN BEANS 41 2.4g 7.1g 0g CALIFORNIA BLEND 29 2.4g 5.9g 0g CUT GREEN BEANS 41 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About QUARTERED ARTICHOKE HEARTS

QUARTERED ARTICHOKE HEARTS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ARTICHOKE HEARTS, CITRIC ACID.

Dietary Information

QUARTERED ARTICHOKE HEARTS is considered low-carb and keto-friendly, low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUARTERED ARTICHOKE HEARTS

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More in Frozen Vegetables

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