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QUARTERED ARTICHOKE HEARTS

Canned Vegetables Rafael Padilla & Cia S. En C. Branded
37 Calories
2.1g Protein
5.3g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.6mg 4%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 29%
Carbs 5.3g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 4%
Potassium, K 116 MG 2%
Sodium, Na 242 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED BAMBOO SHOOTS 18 1.4g 3.5g 0.4g FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS 71 2.0g 13.3g 1.0g GREEN PIGEON PEAS 80 4g 13.6g 0.8g ORGANIC WHOLE KERNEL CORN WITH SEA SALT, SEA SALT 36 0.8g 7.2g 0.4g WHOLE SLICED MUSHROOMS 13 1.5g 2.0g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About QUARTERED ARTICHOKE HEARTS

QUARTERED ARTICHOKE HEARTS is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID (ACIDITY REGULATOR).

Dietary Information

QUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 23% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUARTERED ARTICHOKE HEARTS

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