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QUARTERED ARTICHOKE HEARTS

Canned Vegetables Whole Foods Market, Inc. Branded
29 Calories
1.3g Protein
6.3g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 17%
Carbs 6.3g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 158 MG 3%
Sodium, Na 29 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
LA FE, GREEN PIGEON PEAS 0 3.1g 21.5g 0g SLICED WATER CHESTNUTS 42 0g 11.3g 0g MW POLAR, STIR FRY STRAW MUSHROOM 16 2.4g 3.2g 0g MW POLAR, STIR FRY VEGETABLES 27 1.5g 5.4g 0g 100% PURE PUMPKIN 42 1.7g 9.2g 0g POLAN, ORGANIC SHREDDED RED BEETS 45 1g 10g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About QUARTERED ARTICHOKE HEARTS

QUARTERED ARTICHOKE HEARTS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE QUARTERS, WATER, SEA SALT, CITRIC ACID.

Dietary Information

QUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUARTERED ARTICHOKE HEARTS

See how QUARTERED ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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