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Quarter Pound Chicken Burger

212 Calories
18.6g Protein
1.8g Carbs
14.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 469mg 20%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 54%
Carbs 1.8g 5%
Fat 14.2g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 285 MG 6%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Good source of Sodium, Na (20% DV).

About Quarter Pound Chicken Burger

Quarter Pound Chicken Burger is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 1.8g of carbohydrates, and 14.2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: DARK CHICKEN, SEASONING (SALT, DRIED GARLIC, SPICES DRIED ONION, SUGAR, NATURAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), CONTAINS LESS THAN 2% OF NATURAL SMOKE FLAVOR, YEAST EXTRACT).

Dietary Information

Quarter Pound Chicken Burger is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Quarter Pound Chicken Burger include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, Quarter Pound Chicken Burger gets 35% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Quarter Pound Chicken Burger

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