QUAKER, SOFT BAKED BARS, CINNAMON PECAN, CINNAMON PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.5 MG | 60% | |
| Vitamin B-6 | 1.0 MG | 56% | |
| Vitamin B-12 | 2.9 UG | 119% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
- Rich source of Niacin (60% of Daily Value per 100g).
- Rich source of Vitamin B-6 (56% of Daily Value per 100g).
About QUAKER, SOFT BAKED BARS, CINNAMON PECAN, CINNAMON PECAN
QUAKER, SOFT BAKED BARS, CINNAMON PECAN, CINNAMON PECAN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 59.5g of carbohydrates, and 9.5g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN ROLLED OATS, SOY CRISP RICE (SOY PROTEIN ISOLATE, RICE STARCH), INVERT SUGAR, BROWN SUGAR, OLIGOFRUCTOSE, RAISINS, PECANS, SUGAR, WATER, POLYDEXTROSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), GLYCERIN, WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF OAT BRAN CONCENTRATE, DRIED WHOLE EGGS, MODIFIED FOOD STARCH, DEXTROSE, CORN SYRUP, NATURAL FLAVOR, FRUCTOSE, MALTED BARLEY EXTRACT, CALCIUM CARBONATE, CINNAMON, SODIUM BICARBONATE, SALT, CORN FLOUR, SODIUM ALGINATE, MALIC ACID, SUNFLOWER OIL, ENZYME MODIFIED SOY PROTEIN, ALMONDS, ALPHA TOCOPHEROL ACETATE(VITAMIN E), NIACINAMIDE (VITAMIN B3), NATURAL MIXED TOCOPHEROLS, SODIUM HEXAMETAPHOSPHATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN(VITAMIN B12).
Dietary Information
QUAKER, SOFT BAKED BARS, CINNAMON PECAN, CINNAMON PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUAKER, SOFT BAKED BARS, CINNAMON PECAN, CINNAMON PECAN include Vitamin B-12 (119% DV) , Thiamin (83% DV) , Riboflavin (62% DV) , Niacin (60% DV) , and Vitamin B-6 (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, QUAKER, SOFT BAKED BARS, CINNAMON PECAN, CINNAMON PECAN gets 16% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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