QUAKER POPPED RICE CRISPS RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,316 MG | 57% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About QUAKER POPPED RICE CRISPS RANCH
QUAKER POPPED RICE CRISPS RANCH is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 68.4g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Buttermilk, Partially Hydrogenated Soybean and/or Cottonseed Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Corn Syrup Solids, Tomato Powder, Corn Meal, Onion Powder, Whey, Dextrose, Monosodium Glutamate, Garlic Powder, Sugar, Maltodextrin (Corn, Potato), Citric Acid, Lactic Acid, Sodium Caseinate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Diacetate, Sodium Acetate, Malic Acid, Modified Food Starch, Spice, Disodium Phosphate, Vinegar, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Yellow 5 Lake, Nonfat Milk, Soy Lecithin, Yellow 6, Red 40 Lake, Blue 1 Lake, Yellow 5.
Dietary Information
QUAKER POPPED RICE CRISPS RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUAKER POPPED RICE CRISPS RANCH include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, QUAKER POPPED RICE CRISPS RANCH gets 5% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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