Quaker Instant Grits Butter 1.48 Ounce Plastic Cup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 49% | |
| Niacin | 7.0 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 442 MG | 34% | |
| Iron, Fe | 43.8 MG | 243% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 1,238 MG | 54% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (4.5g per 100g).
- Good source of Calcium, Ca (34% DV).
- Rich source of Iron, Fe (243% of Daily Value per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Quaker Instant Grits Butter 1.48 Ounce Plastic Cup
Quaker Instant Grits Butter 1.48 Ounce Plastic Cup is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 75.8g of carbohydrates, and 3.8g of fat. It also contributes 4.5g of dietary fiber per serving.
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, SUNFLOWER OIL, CALCIUM CARBONATE, MALTODEXTRIN, WHEY, SOY LECITHIN, SODIUM CASEINATE, TAPIOCA DEXTRIN, CORN STARCH, NATURAL FLAVOR, MONO AND DIGLYCERIDES, BETA CAROTENE (COLOR), REDUCED IRON, ANNATTO (COLOR), NONFAT MILK, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*. *ONE OF THE B VITAMINS.
Dietary Information
Notable micronutrients in Quaker Instant Grits Butter 1.48 Ounce Plastic Cup include Iron, Fe (243% DV) , Thiamin (83% DV) , Sodium, Na (54% DV) , Riboflavin (49% DV) , and Niacin (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.