QUAIL EGGS IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 16 MG | 0% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
About QUAIL EGGS IN WATER
QUAIL EGGS IN WATER is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 1.2g of carbohydrates, and 5.9g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
QUAIL EGGS, WATER, SALT.
Dietary Information
QUAIL EGGS IN WATER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, QUAIL EGGS IN WATER gets 36% of its calories from protein, 5% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare QUAIL EGGS IN WATER
See how QUAIL EGGS IN WATER compares to other foods in terms of nutrition:
- QUAIL EGGS IN WATER vs LARGE GRADE A FRESH BROWN EGGS
- QUAIL EGGS IN WATER vs ORGANIC PASTURE RAISED EGGS
- QUAIL EGGS IN WATER vs EXTRA LARGE BROWN GRADE A EGGS
- QUAIL EGGS IN WATER vs LARGE OMEGA-3 BROWN GRADE A EGGS
More in Eggs & Egg Substitutes
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