QUA PASA, TORTILLA CHIPS, PURPLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About QUA PASA, TORTILLA CHIPS, PURPLE CORN
QUA PASA, TORTILLA CHIPS, PURPLE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
STONE GROUND PURPLE CORN*, CANOLA* AND/OR SUNFLOWER* OIL, CHIA SEEDS*, QUINOA*, SEA SALT, TRACE OF LIME.
Dietary Information
QUA PASA, TORTILLA CHIPS, PURPLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, QUA PASA, TORTILLA CHIPS, PURPLE CORN gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUA PASA, TORTILLA CHIPS, PURPLE CORN
See how QUA PASA, TORTILLA CHIPS, PURPLE CORN compares to other foods in terms of nutrition:
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