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PURUNCHON, SEA TANGLE CRISPS

Other Snacks Purunchon, Inc Branded
533 Calories
33.3g Protein
40g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 533mg 41%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 33%
Carbs 40g 40%
Fat 26.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 533 MG 41%
Iron, Fe 8.4 MG 47%
Sodium, Na 833 MG 36%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BAKED PEANUT PUFFS 464 17.9g 60.7g 21.4g DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE 429 10.7g 60.7g 21.4g CHEESE PUFFS 607 3.6g 46.4g 46.4g CORN POTAGE SNACK / YAOKIN 567 0g 50g 35g CRUNCHY WHEAT ROLLS 380 10g 80g 0g PUMPKIN SPICE WITH COOKIE PIECES, OATS & PUMPKIN SEED KERNELS SNACK BITES 467 10g 60g 20g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (47% DV).
  • Good source of Sodium, Na (36% DV).

About PURUNCHON, SEA TANGLE CRISPS

PURUNCHON, SEA TANGLE CRISPS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 40g of carbohydrates, and 26.7g of fat. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, SLICED ALMONDS, SEASONING (ANCHOVY, SHRIMP, KELP, RED PEPPER POWDER, SUGAR, SOY SAUCE, REFINED WATER), SESAME SEEDS.

Dietary Information

PURUNCHON, SEA TANGLE CRISPS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PURUNCHON, SEA TANGLE CRISPS include Iron, Fe (47% DV) , Calcium, Ca (41% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, PURUNCHON, SEA TANGLE CRISPS gets 25% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PURUNCHON, SEA TANGLE CRISPS

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More in Other Snacks

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