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PURE SEMOLINA PASTA, CRAWFISH

Pasta by Shape & Type Asepdent, Inc. Branded
339 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, ELBOW MACARONI 0 0g 0g 0g ENRICHED MACARONI PRODUCT, ELBOW MACARONI 0 0g 0g 0g ENRICHED MACARONI PRODUCT, ELBOW MACARONI 369 13.9g 73.9g 0.8g ENRICHED MACARONI PRODUCT, RIGATONI 0 0g 0g 0g ENRICHED MACARONI PRODUCT, RIGATONI 0 0g 0g 0g ENRICHED MACARONI PRODUCT, RIGATONI 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About PURE SEMOLINA PASTA, CRAWFISH

PURE SEMOLINA PASTA, CRAWFISH is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% ENRICHED SEMOLINA (MILLED FROM DURUM WHEAT)

Dietary Information

PURE SEMOLINA PASTA, CRAWFISH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PURE SEMOLINA PASTA, CRAWFISH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, PURE SEMOLINA PASTA, CRAWFISH gets 15% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PURE SEMOLINA PASTA, CRAWFISH

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