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PURE & NATURAL ELDERBERRY POWDER

Water Branded
225 Calories
12.5g Protein
87.5g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 87.5g 32%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 12%
Carbs 87.5g 83%
Fat 5g 5%

Related Foods in Water

Food Calories Protein Carbs Fat
HUCKLEBERRY FLAVORED SPARKLING WATER BEVERAGE, HUCKLEBERRY 1 0g 0.2g 0g BLACKBERRY & LEMON & ROSEMARY NATURAL SPARKLING BEVERAGE, BLACKBERRY & LEMON & ROSEMARY 11 0g 2.8g 0g ORANGE FLAVORED ZERO VITAMIN INFUSED WATER, ORANGE 0 0g 0.2g 0g POMEGRANATE ACAI BERRY FLAVORED ZERO VITAMIN INFUSED WATER, POMEGRANATE ACAI BERRY 0 0g 0.2g 0g DRAGON FRUIT FLAVORED ZERO VITAMIN INFUSED WATER, DRAGON FRUIT 0 0g 0.2g 0g PINK GRAPEFRUIT FLAVORED SPARKLING WATER BEVERAGE, PINK GRAPEFRUIT 2 0g 0.4g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About PURE & NATURAL ELDERBERRY POWDER

PURE & NATURAL ELDERBERRY POWDER is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 87.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Water category.

Ingredients

ELDERBERRY POWDER

Dietary Information

PURE & NATURAL ELDERBERRY POWDER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 225 calories per 100 grams, PURE & NATURAL ELDERBERRY POWDER gets 22% of its calories from protein, 156% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PURE & NATURAL ELDERBERRY POWDER

See how PURE & NATURAL ELDERBERRY POWDER compares to other foods in terms of nutrition:

More in Water

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