PURE MILK PROTEIN POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 125% | |
| Niacin | 19.0 MG | 119% | |
| Pantothenic acid | 9.5 MG | 190% | |
| Vitamin B-6 | 1.9 MG | 112% | |
| Folate, total | 762 UG | 191% | |
| Vitamin B-12 | 5.7 UG | 238% | |
| Vitamin K (phylloquinone) | 76.2 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,143 MG | 165% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 95 MG | 23% | |
| Phosphorus, P | 1,190 MG | 95% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 17.9 MG | 162% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 83 UG | 151% |
Nutrition Highlights
- Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (165% of Daily Value per 100g).
- Good source of Magnesium, Mg (23% DV).
- Rich source of Phosphorus, P (95% of Daily Value per 100g).
- Rich source of Zinc, Zn (162% of Daily Value per 100g).
About PURE MILK PROTEIN POWDER
PURE MILK PROTEIN POWDER is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 71.4g of protein, 4.8g of carbohydrates, and 0g of fat. This food belongs to the Meal Replacement Supplements category.
Ingredients
MILK PROTEIN CONCENTRATE; LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, VITAMIN AND MINERAL BLEND (SALT, ASCORBIC ACID, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN), CARRAGEENAN, XANTHAN GUM, SUCRALOSE, ACESULFAME POTASSIUM AND RED 40 LAKE.
Dietary Information
PURE MILK PROTEIN POWDER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE MILK PROTEIN POWDER include Vitamin B-12 (238% DV) , Folate, total (191% DV) , Pantothenic acid (190% DV) , Calcium, Ca (165% DV) , and Zinc, Zn (162% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PURE MILK PROTEIN POWDER gets 100% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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