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PURE MILK PROTEIN POWDER

Meal Replacement Supplements Ross Products Division Branded
286 Calories
71.4g Protein
4.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 167mg 7%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 71.4g 143%
Vitamin D 381mcg 1905%
Calcium 2,143mg 165%
Iron 0mg 0%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 71.4g 94%
Carbs 4.8g 6%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.6 MG 32%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 125%
Niacin 19.0 MG 119%
Pantothenic acid 9.5 MG 190%
Vitamin B-6 1.9 MG 112%
Folate, total 762 UG 191%
Vitamin B-12 5.7 UG 238%
Vitamin K (phylloquinone) 76.2 UG 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 2,143 MG 165%
Iron, Fe 0 MG 0%
Magnesium, Mg 95 MG 23%
Phosphorus, P 1,190 MG 95%
Potassium, K 262 MG 6%
Sodium, Na 167 MG 7%
Zinc, Zn 17.9 MG 162%
Manganese, Mn 2 MG 87%
Selenium, Se 83 UG 151%

Nutrition Highlights

  • Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (165% of Daily Value per 100g).
  • Good source of Magnesium, Mg (23% DV).
  • Rich source of Phosphorus, P (95% of Daily Value per 100g).
  • Rich source of Zinc, Zn (162% of Daily Value per 100g).

About PURE MILK PROTEIN POWDER

PURE MILK PROTEIN POWDER is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 71.4g of protein, 4.8g of carbohydrates, and 0g of fat. This food belongs to the Meal Replacement Supplements category.

Ingredients

MILK PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: VITAMIN AND MINERAL BLEND (SALT, ASCORBIC ACID, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN, CARRAGEENAN, XANTHAN GUM, SUCRALOSE AND ACESULFAME POTASSIUM.

Dietary Information

PURE MILK PROTEIN POWDER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PURE MILK PROTEIN POWDER include Vitamin B-12 (238% DV) , Folate, total (191% DV) , Pantothenic acid (190% DV) , Calcium, Ca (165% DV) , and Zinc, Zn (162% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PURE MILK PROTEIN POWDER gets 100% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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