PURE ICELANDIC YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Good source of protein with 11.2g per 100g.
- Very low in fat (0g per 100g).
About PURE ICELANDIC YOGURT
PURE ICELANDIC YOGURT is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES. LIVE CULTURES: STR. THERMOPHILUS AND B. BULGARICUS.
Dietary Information
PURE ICELANDIC YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, PURE ICELANDIC YOGURT gets 69% of its calories from protein, 29% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PURE ICELANDIC YOGURT
See how PURE ICELANDIC YOGURT compares to other foods in terms of nutrition:
- PURE ICELANDIC YOGURT vs VANILLA GREEK NONFAT YOGURT, VANILLA
- PURE ICELANDIC YOGURT vs MIXED BERRY WHOLE-MILK YOGURT, MIXED BERRY
- PURE ICELANDIC YOGURT vs TROPICAL PROBIOTIC ORGANIC YOGURT DRINK, TROPICAL
- PURE ICELANDIC YOGURT vs STRAWBERRY PROBIOTIC YOGURT DRINK, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.