PURE GOAT MILK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About PURE GOAT MILK CHEESE
PURE GOAT MILK CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GOAT MILK, SHALLOTS, GARLIC, CHIVES, SALT, MICROBIAL ENZYMES.
Calorie Breakdown
At 286 calories per 100 grams, PURE GOAT MILK CHEESE gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PURE GOAT MILK CHEESE
See how PURE GOAT MILK CHEESE compares to other foods in terms of nutrition:
- PURE GOAT MILK CHEESE vs GREAT VALUE, SHREDDED CHEESE, MILD CHEDDAR
- PURE GOAT MILK CHEESE vs GREAT VALUE, SHREDDED COLBY & MONTEREY JACK CHEESE
- PURE GOAT MILK CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE
- PURE GOAT MILK CHEESE vs WHIPPED CREAM CHEESE SPREAD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.