PURE FRUIT SMOOTHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About PURE FRUIT SMOOTHIES
PURE FRUIT SMOOTHIES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 27.5g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGOS, WHITE GRAPE JUICE CONCENTRATE, BANANAS, ORANGE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) AND CITRIC ACID.
Dietary Information
PURE FRUIT SMOOTHIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE FRUIT SMOOTHIES include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, PURE FRUIT SMOOTHIES gets 2% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PURE FRUIT SMOOTHIES
See how PURE FRUIT SMOOTHIES compares to other foods in terms of nutrition:
- PURE FRUIT SMOOTHIES vs APPLE RASPBERRY JUICE, APPLE RASPBERRY
- PURE FRUIT SMOOTHIES vs FROZEN MANGO CHUNKS
- PURE FRUIT SMOOTHIES vs FROZEN MIXED BERRIES
- PURE FRUIT SMOOTHIES vs SWEET DARK ORGANIC CHERRIES, SWEET DARK
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