PURE COCONUT MILK, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 9 MG | 0% |
About PURE COCONUT MILK, COCONUT
PURE COCONUT MILK, COCONUT is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 3g of carbohydrates, and 18g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT EXTRACT AND WATER
Dietary Information
PURE COCONUT MILK, COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 180 calories per 100 grams, PURE COCONUT MILK, COCONUT gets 2% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PURE COCONUT MILK, COCONUT
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More in Plant Based Milk
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