PURE ALMOND MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 0.9 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 70 MG | 3% | |
| Zinc, Zn | 0.5 MG | 4% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (1.4g per 100g).
- Good source of Vitamin B-12 (38% DV).
About PURE ALMOND MILK
PURE ALMOND MILK is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.6g of protein, 1.8g of carbohydrates, and 1.4g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ALMONDMILK (WATER, ALMONDS), CONTAINS LESS THAN 2% OF THE FOLLOWING: PURE CANE SUGAR, NATURAL FLAVORS, VITAMIN/MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E, ZINC, VITAMIN B2, VITAMIN A, VITAMIN B12, VITAMIN D2), SUNFLOWER LECITHIN, SEA SALT, POTASSIUM CITRATE, LOCUST BEAN GUM, GELLAN GUM.
Dietary Information
PURE ALMOND MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE ALMOND MILK include Vitamin B-12 (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, PURE ALMOND MILK gets 12% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PURE ALMOND MILK
See how PURE ALMOND MILK compares to other foods in terms of nutrition:
- PURE ALMOND MILK vs ORGANIC COCONUT MILK
- PURE ALMOND MILK vs BLOOD ORANGE & COCONUT NATURAL SPARKLING HEMP WATER, BLOOD ORANGE & COCONUT
- PURE ALMOND MILK vs ORIGINAL SESAMEMILK, ORIGINAL
- PURE ALMOND MILK vs UNSWEETENED VANILLA SESAMEMILK, UNSWEETENED VANILLA
More in Plant Based Milk
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