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PUPUSAS, HANDMADE FILLED THICK TORTILLAS

Mexican Dinner Mixes Casa Sanchez Branded
212 Calories
8.0g Protein
18.6g Carbs
12.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 265mg 12%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 398mg 31%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 20%
Carbs 18.6g 48%
Fat 12.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 398 MG 31%
Iron, Fe 0.3 MG 2%
Sodium, Na 265 MG 12%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR WRAPS, FLOUR 163 11.6g 44.2g 7.0g SUN DRIED TOMATO FLAVORED WRAPS, SUN DRIED TOMATO 310 8.5g 54.9g 6.3g WHOLE WHEAT TORTILLAS, WHOLE WHEAT 289 8.9g 48.9g 7.8g FLOUR FAJITA TORTILLAS, FLOUR 293 9.8g 51.2g 6.1g TORTILLA SONORA STYLE FLOUR 8", TORTILLA SONORA STYLE 311 6.7g 0g 11.1g WHOLE WHEAT FLOUR TORTILLA, WHOLE WHEAT FLOUR 263 7.9g 44.7g 7.9g

Nutrition Highlights

  • Good source of Calcium, Ca (31% DV).

About PUPUSAS, HANDMADE FILLED THICK TORTILLAS

PUPUSAS, HANDMADE FILLED THICK TORTILLAS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 18.6g of carbohydrates, and 12.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, CORN, MONTEREY CHEESE (CONTAINS: MILK PRODUCTS), MOZZARELLA CHEESE (CONTAINS: MILK PRODUCTS), BELL PEPPERS, MARGARINE (CONTAINS: SOY BEAN), CANOLA OIL, & SEA SALT.

Dietary Information

Notable micronutrients in PUPUSAS, HANDMADE FILLED THICK TORTILLAS include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, PUPUSAS, HANDMADE FILLED THICK TORTILLAS gets 15% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PUPUSAS, HANDMADE FILLED THICK TORTILLAS

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