PUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About PUNCH
PUNCH is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.8g of carbohydrates, and 0g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), PINEAPPLE JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, APRICOT PUREE, PECTIN, PAPAYA PUREE, GUAVA PUREE, GUM ACACIA, SUCRALOSE, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, BLUE 1.
Dietary Information
PUNCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PUNCH include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, PUNCH gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PUNCH
See how PUNCH compares to other foods in terms of nutrition:
- PUNCH vs WHITE CRANBERRY PEACH FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE, WHITE CRANBERRY PEACH
- PUNCH vs 100% UNSWEETENED CRANBERRY JUICE BLEND OF 2 FRUIT JUICES FROM CONCENTRATE WITH ADDED INGREDIENTS, CRANBERRY
- PUNCH vs 100% UNSWEETENED CRANBERRY GRAPE FLAVORED JUICE BLEND OF 3 FRUIT JUICES FROM CONCENTRATE, UNSWEETENED CRANBERRY GRAPE
- PUNCH vs CRANBERRY JUICE COCKTAIL FROM CONCENTRATE WITH ADDED VEGETABLE FOR COLOR, CRANBERRY
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