PUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 10 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About PUNCH
PUNCH is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP AND 2% OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (PINEAPPLE, ORANGE, PASSIONFRUIT, APPLE), PUREES (APRICOT, PAPAYA, GUAVA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, GUM ACACIA, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OF WOOD ROSIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (VITAMIN C).
Dietary Information
PUNCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PUNCH include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, PUNCH gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PUNCH
See how PUNCH compares to other foods in terms of nutrition:
- PUNCH vs ORGANIC TROPICAL MANGO
- PUNCH vs ORGANIC FLAVORED BLEND, APPLE, BANANA, MANGO, KIWI, KALE, LEMON, PASSIONFRUIT & SPINACH
- PUNCH vs JUICE BLEND BEVERAGE OF ORGANIC GRAPEFRUIT, ORGANIC GINGER PUREE & ORGANIC LIME JUICE FROM CONCENTRATE, GRAPEFRUIT, GINGER SPLASH
- PUNCH vs ORGANIC SPARKLING WHITE GRAPE JUICE, WHITE GRAPE
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