PUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About PUNCH
PUNCH is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, AND 2% OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (APPLE, PINEAPPLE, PASSIONFRUIT, ORANGE), PUREES (APRICOT, PAPAYA, GUAVA), CITRIC ACID, ASCORBIC ACID (VITAMIN C), POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, GUM ACACIA, SUCRALOSE, CALCIUM DISODIUM EDTA ( TO PROTECT FLAVOR), ESTER GUM, ACESULFAME POTASSIUM, YELLOW 5, BLUE 1.
Dietary Information
PUNCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PUNCH include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, PUNCH gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PUNCH
See how PUNCH compares to other foods in terms of nutrition:
- PUNCH vs CACAO, CHESTNUT & PEAR WITH OATS & FLAXSEED WHOLE PLANT SMOOTHIE, CACAO, CHESTNUT & PEAR
- PUNCH vs CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE, CRANBERRY RASPBERRY
- PUNCH vs CRANBERRY JUICE COCKTAIL FROM CONCENTRATE
- PUNCH vs CRANBERRY & CONCORD GRAPE FLAVORED 100% JUICE BLEND WITH APPLE AND GRAPE JUICE FROM CONCENTRATE, CRANBERRY GRAPE
More in Fruit & Vegetable Juice, Nectars & Fruit Drinks
Browse all foods in the Fruit & Vegetable Juice, Nectars & Fruit Drinks category to compare nutrition facts and find the best options for your diet.