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PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES, COFFEE

Cookies & Biscuits Punalu'U Bakery, Inc. Branded
519 Calories
3.7g Protein
55.6g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 14.8g 74%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 185mg 8%
Total Carbohydrate 55.6g 20%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 55.6g 60%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10 MG 56%
Sodium, Na 185 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SMART SENSE, CREME SANDWICH COOKIES, CHOCOLATE MINT 483 3.5g 69.0g 24.1g MRS. FIELDS, BUTTER PECAN PRALINE COOKIES 450 5g 66.7g 18.3g WELLSLEY FARMS, COOKIES, FUDGE MINT 500 2.8g 69.4g 22.2g ORANGE DRIZZLE ICED COOKIES 409 4.6g 59.1g 18.2g TASTY BRAND, ORGANIC SANDWICH COOKIES, PEPPERMINT BARK 500 7.7g 69.2g 23.1g SEATTLE SHORTBREAD, SHORTBREAD COOKIES 542 4.2g 66.7g 29.2g

Nutrition Highlights

  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES, COFFEE

PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES, COFFEE is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 55.6g of carbohydrates, and 33.3g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER, SUGAR, DRY ROASTED MACADAMIA NUTS, AND NATURAL COFFEE FLAVOR

Dietary Information

Notable micronutrients in PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES, COFFEE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES, COFFEE gets 3% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES, COFFEE

See how PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES, COFFEE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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