PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT
533
Calories
16.7g
Protein
110g
Carbs
16.7g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
533
% Daily Value*
Total Fat 16.7g
21%
Saturated Fat 8.3g
42%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 117mg
5%
Total Carbohydrate 110g
40%
Dietary Fiber 3.3g
12%
Total Sugars 10g
Protein 16.7g
33%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 7mg
39%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
16.7g
12%
Carbs
110g
77%
Fat
16.7g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 7 MG | 39% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (39% DV).
About PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT
PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT contains 533 calories per 100g serving. It provides 16.7g of protein, 110g of carbohydrates, and 16.7g of fat. It also contains 3.3g of dietary fiber.
Compare PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT
See how PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT compares to other foods:
- PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT vs MEXICAN-STYLE CLASSIC REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO CHEESES, & QUESO QUESADILLA, MEXICAN-STYLE
- PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT vs SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT vs MOZZARELLA LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.