PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT
233
Calories
10g
Protein
13.3g
Carbs
16.7g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 16.7g
21%
Saturated Fat 8.3g
42%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 117mg
5%
Total Carbohydrate 13.3g
5%
Dietary Fiber 3.3g
12%
Total Sugars 10g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
25%
Carbs
13.3g
33%
Fat
16.7g
42%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT
PUMPKIN WALNUT GOAT CHEESE, PUMPKIN WALNUT contains 233 calories per 100g serving. It provides 10g of protein, 13.3g of carbohydrates, and 16.7g of fat. It also contains 3.3g of dietary fiber.
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