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PUMPKIN SPICE SUPREME MUFFIN MIX

Bread & Muffin Mixes Continental Mills, Inc. Branded
394 Calories
3.0g Protein
84.9g Carbs
4.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 636mg 28%
Total Carbohydrate 84.9g 31%
Dietary Fiber 3g 11%
Total Sugars 54.6g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 84.9g 92%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 636 MG 28%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX, CAJUN CRISPY 333 5.6g 72.2g 2.8g SEASONED CRISPY CHICKEN FRY CHICKEN BATTER MIX, SEASONED CRISPY CHICKEN FRY 333 6.7g 66.7g 0g SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX, SEASONED CRISPY 333 5.6g 72.2g 2.8g CLASSIC FRY BREADING MIX, CLASSIC FRY 333 5.6g 77.8g 0g BROWN SUGAR CINNAMON OATS, BANANA NUT MUFFIN, FRUIT & NUT MIX, BROWN SUGAR CINNAMON, BANANA NUT, FRUIT & NUT 322 7.1g 35.3g 12.9g PUMPKIN SPICE MUFFIN & BREAD MIX, PUMPKIN SPICE 188 9.4g 71.9g 12.5g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (28% DV).

About PUMPKIN SPICE SUPREME MUFFIN MIX

PUMPKIN SPICE SUPREME MUFFIN MIX is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 84.9g of carbohydrates, and 4.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), DRIED PUMPKIN FLAKES, SOYBEAN OIL. LESS THAN 2% OF: SPICES, SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, ARABIC GUM, CARAMEL COLOR, ANNATTO (COLOR), CORN FLOUR.

Dietary Information

Notable micronutrients in PUMPKIN SPICE SUPREME MUFFIN MIX include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, PUMPKIN SPICE SUPREME MUFFIN MIX gets 3% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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